Injury – When to seek advice

We all experience injuries at some point in our lives, these can occur from a fall or a strain, pushing too hard in training or lifting or can occur without a clear reason. Any issue which does occur can either be dealt with at home with time and self management, however if you are serious about […]

Ankle Pain – what’s the cause?

We treat many people with ankle pain successfully by fully diagnosing what the cause of the problem is and which structure is affected. There are many reasons people are affected and specific issues can affect different age groups. Many people are aiming for the 10,000 steps a day, others run regularly increasing stress on the ankles […]

Nerve Pain – A Solution

Nervous tension – Is it Causing your pain? A significant number of people suffer with nervous tension, but I’m not talking about the symptoms of feeling of unease, but when it’s a physical pain. When you suffer a back pain, muscle pull, carpal tunnel symptoms, leg pain or any presentation of a musculoskeletal issue the […]

Patellofemoral (kneecap) Pain – The solution

Patellofemoral pain syndrome (PFPS) is a very common issue which we successfully deal with here at the Twyford Clinic. There are many reasons this can occur in both an athlete, non athlete and in growing children. The pain felt commonly affects the posterior (back) aspect of the patella (kneecap). We expertly assess if there is […]