Category Archives: osteoarthritis

What makes us different at The Twyford Clinic

When you have a pain or injury there is a lot of choice as who to see, what type of therapist and which clinic, you need to make the correct one to maximise your chance of improving. We offer a specialist expertise which provides you with an individual assessment concentrating on the CAUSE to your problem […]

New Year New Start – how to enjoy getting fit.

Tis the season to be singing up for the gym…. which is the message out there, however I believe, Tis the season to find some exercise you enjoy and CHANGE PACE. Every year there is a rush of new year resolutions where people feel under pressure to lose the turkey weight and start afresh. There is […]

Acupuncture – East meets West.

A meeting of Western and Eastern medicines come together with the acupuncture we provide here at The Twyford Clinic. Thousands of years of Chinese knowledge now merge and are integrated into our up to date knowledge of physiology, anatomy and pathology with the practice and principles of evidence based medicine. Recent improvements in brain imaging […]

RUNNING and WARM UP.

Running season is upon us, as the weather is lovely and sunny now, well at least it’s warm. So here are a few tips to help you stay injury free and enjoying those massive hills around Winchester. When you are going to run, a lot of us think, okay I’ll stick my trainers on and […]