Author Archives: Phil

RUNNING and WARM UP.

Running season is upon us, as the weather is lovely and sunny now, well at least it’s warm. So here are a few tips to help you stay injury free and enjoying those massive hills around Winchester. When you are going to run, a lot of us think, okay I’ll stick my trainers on and […]

Lovely testimonial received

Before I visited The Twyford Clinic I was lost . My shoulder/ back pain become so painful I couldn’t play sport. I had the problem for 4 years and had countless hours spent in chiropractors and sports massage clinics but nothing had changed I still had acute shoulder and back pain whenever I tried to […]