Do you have an undiagnosed pain, ongoing back or joint pain which just hasn’t been addressed with treatments or advice from your physio, chiropractor or GP? Hypermobility may be affecting you more than you know. Here at The Twyford Clinic we see many patients who have chronic issues which have failed to respond to previous […]
Author Archives: Phil
Running season is upon us, as the weather is lovely and sunny now, well at least it’s warm. So here are a few tips to help you stay injury free and enjoying those massive hills around Winchester. When you are going to run, a lot of us think, okay I’ll stick my trainers on and […]
Hi Phil, Will competed at the British Biathlon championships on Sunday and came 4th (U17 boys) – Awards for the top 6 – knee was fine! The top 4 were VERY close. Will was second in the swim but faded a little in the run perhaps reflecting the missed training, but he has another opportunity […]