Having undergone major quadriceps tendon surgery In June I contacted Phil with concern to rehabilitation. After the removal of my knee brace in early August I started to attend regular sessions with Phil. Despite the tendon being shortened by the operation procedure Phil managed to successfully developed a course of treatment in order to gain […]
Tag Archives: pain
Do you have an undiagnosed pain, ongoing back or joint pain which just hasn’t been addressed with treatments or advice from your physio, chiropractor or GP? Hypermobility may be affecting you more than you know. Here at The Twyford Clinic we see many patients who have chronic issues which have failed to respond to previous […]
Running season is upon us, as the weather is lovely and sunny now, well at least it’s warm. So here are a few tips to help you stay injury free and enjoying those massive hills around Winchester. When you are going to run, a lot of us think, okay I’ll stick my trainers on and […]
Before I visited The Twyford Clinic I was lost . My shoulder/ back pain become so painful I couldn’t play sport. I had the problem for 4 years and had countless hours spent in chiropractors and sports massage clinics but nothing had changed I still had acute shoulder and back pain whenever I tried to […]