Category Archives: pregnancy pain

Knee Cartilage (meniscus) tear – Unique treatments developed at The Twyford Clinic.

There are numerous conditions which can affect the knee. I have developed many unique techniques which are very effective at clearing all types of knee injury. Meniscal tears are one of the most common conditions which affect the knee and we can fix this. Symptoms include  – Locking of the knee      – Giving way […]

BACK pain – how to deal with it early and live a pain free life. 

What to do when you experience acute back pain. Most people suffer with back pain at some point in their life (over 80%) causing pain, restriction in activity and affect your  mood and sleep. Early intervention with physiotherapy has been proven to be the most effective form of treatment. We have developed many techniques to […]

Injury – When to seek advice

We all experience injuries at some point in our lives, these can occur from a fall or a strain, pushing too hard in training or lifting or can occur without a clear reason. Any issue which does occur can either be dealt with at home with time and self management, however if you are serious about […]

The importance of the pelvic floor for everybody – back pain, groin pain and post pregnancy

The pelvic floor is mainly related by clinicians to female issues post partum, however it is also the essential area to have control for other issues including BACK PAIN and groin problems. The abdominal cavity is like a barrel, there are supporting muscles around the front (transversus abdominus) and the back (multifidous), these are like […]