Category Archives: ostepath

Osteoarthritis – Manual therapy significantly eases your pain.

Many people suffer with OA in one or multiple joints and it will get us all in the end (100% of people have cervical spine OA at C5, 6 aged 80). By many clinicians  – this condition is often treated with pain killers and advice that you have to live with it as long as you […]

New Year New Start – how to enjoy getting fit.

Tis the season to be singing up for the gym…. which is the message out there, however I believe, Tis the season to find some exercise you enjoy and CHANGE PACE. Every year there is a rush of new year resolutions where people feel under pressure to lose the turkey weight and start afresh. There is […]