Category Archives: osteopath

BACK pain – how to deal with it early and live a pain free life. 

What to do when you experience acute back pain. Most people suffer with back pain at some point in their life (over 80%) causing pain, restriction in activity and affect your  mood and sleep. Early intervention with physiotherapy has been proven to be the most effective form of treatment. We have developed many techniques to […]

Injury – When to seek advice

We all experience injuries at some point in our lives, these can occur from a fall or a strain, pushing too hard in training or lifting or can occur without a clear reason. Any issue which does occur can either be dealt with at home with time and self management, however if you are serious about […]

Nerve Pain – A Solution

Nervous tension – Is it Causing your pain? A significant number of people suffer with nervous tension, but I’m not talking about the symptoms of feeling of unease, but when it’s a physical pain. When you suffer a back pain, muscle pull, carpal tunnel symptoms, leg pain or any presentation of a musculoskeletal issue the […]

Patellofemoral (kneecap) Pain – The solution

Patellofemoral pain syndrome (PFPS) is a very common issue which we successfully deal with here at the Twyford Clinic. There are many reasons this can occur in both an athlete, non athlete and in growing children. The pain felt commonly affects the posterior (back) aspect of the patella (kneecap). We expertly assess if there is […]