Category Archives: cartilage

Free Assessments for NHS key workers

Hi, I would like to thank all the NHS frontline staff and am offering a free assessment if they are in pain. I am a Consultant Physiotherapist and run The Twyford Clinic near Winchester. I used to work at Southampton Football Club and want to offer something back to my community. Since the Covid crisis […]

Knee Cartilage (meniscus) tear – Unique treatments developed at The Twyford Clinic.

There are numerous conditions which can affect the knee. I have developed many unique techniques which are very effective at clearing all types of knee injury. Meniscal tears are one of the most common conditions which affect the knee and we can fix this. Symptoms include  – Locking of the knee      – Giving way […]

Nerve Pain – A Solution

Nervous tension – Is it Causing your pain? A significant number of people suffer with nervous tension, but I’m not talking about the symptoms of feeling of unease, but when it’s a physical pain. When you suffer a back pain, muscle pull, carpal tunnel symptoms, leg pain or any presentation of a musculoskeletal issue the […]

Patellofemoral (kneecap) Pain – The solution

Patellofemoral pain syndrome (PFPS) is a very common issue which we successfully deal with here at the Twyford Clinic. There are many reasons this can occur in both an athlete, non athlete and in growing children. The pain felt commonly affects the posterior (back) aspect of the patella (kneecap). We expertly assess if there is […]